February 6, 2017

Yoga Sutra 1.4 tells us what happens when we do not calm the fluctuations of the mind. When we are not still the mind does some crazy things

February 2, 2017

Yoga Sutra 1.3 is a continuation of what happens after the mind settles down. We begin to see clearly

January 31, 2017

Yoga Sutra 1.2 - Chitta Vritti Nirodha - The Fluctuations of the Mind. This sutra alone could be thee foundation of a lifelong practice - and often is...

January 30, 2017

Study of Pantanjali's Yoga Sutras

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