March 13, 2017

Onward with the Yoga Sutras: today we focus on 1.5. Pantanjali tells us there are 5 mind activities (discussed in Sutras 1

February 6, 2017

Yoga Sutra 1.4 tells us what happens when we do not calm the fluctuations of the mind. When we are not still the mind does some crazy things

February 2, 2017

Yoga Sutra 1.3 is a continuation of what happens after the mind settles down. We begin to see clearly

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