2020 Teacher Training
February 2, 2017
Yoga Sutra 1.3 is a continuation of what happens after the mind settles down. We begin to see clearly
January 31, 2017
Yoga Sutra 1.2 - Chitta Vritti Nirodha - The Fluctuations of the Mind. This sutra alone could be thee foundation of a lifelong practice - and often is...
January 30, 2017
Study of Pantanjali's Yoga Sutras
Yoga isn't just a practice, it's a way of life